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Don’t know when to eat, what to eat and how much? Not sure what kind of workouts you should doing? Feel awkward doing certain exercise? How many ones, sets and reps? Let me be your guide!
The hardest part about working out is having the knowledge of what to do and WHY you do certain things. I will lay everything out for you and all you have to do is go out and do it!
Why choose me?
I am an ISSA Certified Fitness Trainer in the UK and have over 5 years of experience in weightlifting and have expanded my knowledge about health, exercise, and nutrition ever since. I’ve worked in many gyms as a fitness instructor and personal trainer and currently work multiple times a week with clients one-on-one. I have years of experience with personal coaching and customizing training programs and meal plans.
I can provide you with the following:
Look forward to potentially working with you!
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